The job of coaches is to help ordinary people lose weight and achieve success in sports. Nevertheless, many consider trainers to be upstarts turned on proper nutrition and the gym, so a whole project was launched in the USA to break this stereotype.
Unfortunately, working with a personal trainer often turns into demotivation and problems for those who want to lose weight. Let’s be honest: getting close to the shape of a person whose job is to constantly play sports is almost impossible. In addition, some coaches do not realize the seriousness of their influence on clients. They give them excessive loads and criticize – in general, they do everything as opposed to achieving the goal.
Drew Manning, a professional fitness trainer from the USA, has long noticed this sad trend. After talking with his clients, he realized that people simply do not believe that coaches can go through the same hell that awaits them. Then the man decided to recover almost 35 kg himself and try to quickly lose them. Manning succeeded: then he created the Fit to Fat to Fit project, where, under his supervision, other trainers first actively gain weight and then lose weight in a duet with their clients.
One of the brightest participants in the competition was coach Adonis Hill. For four months, the young man consumed 6-7 thousand calories a day and gained 30 kg to support the client, Alice. In the end, it took the plump coach and his ward another four months to return to normal weight: Adonis lost 25 kg, and Alice – 26. Together they trained hard and followed a healthy diet – and this proved difficult not only for Alice but for the athlete himself, who has lost the habit of such loads.
However, Adonis is very glad that such an experience happened in his life. And although the doctors insisted that he stop this experiment, undermining his health, the American compares his work to the act of a firefighter “who runs into the fire to save a person.”
