Tag: Buttocks And Abs
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4
ViewsHow to Lose Weight in 11 Minutes a Day: Canadian Air Force Pilot Training
A program called 5BX (5 basic exercises) appeared back in the fifties, but for a long time it was considered secret: ..
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3
ViewsStrides or Lounges, The Perfect Exercise To Tone Thighs, Buttocks And Abs
The strides are a perfect exercise to burn fat (always depending on the volume of repetitions) and to work muscles.
